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Muscle & Fitness
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health. СКАЧАТЬ
Rok:
2012
Wydawnictwo:
Triumph Books
Język:
english
Strony:
365
ISBN 10:
1600787363
Plik:
EPUB, 9.80 MB
IPFS:
,
english, 2012